Paleo Chocolate Cupcakes

Paleo Chocolate Cupcakes

Let me start off by introducing my most loved paleo chocolate cake recipe. If you’ve made the cake before, you know what I’m talking about. It has all the delicious textures and flavors of a real chocolate cake, while being gluten-free, dairy-free and paleo. It’s a reader favorite with over 1000 comments.

And many of you have asked if that cake can be turned into cupcakes. The answer? Oh yes, it sure can.

These cupcakes are simply half of that cake recipe. But for those who don’t want to do the math on the ingredients, no worries, I’ve done it for you. These cupcakes are just as light, fluffy, and perfectly moist as the original cake…in smaller cupcake form. Let’s dive in.

Paleo Chocolate Cupcake Ingredients

I go into detail on why each of these ingredients is critical to the success of this recipe on the original cake post. So if you’d like more information check that out. But here’s what you’ll need for the cupcakes:

Dry ingredients

Almond Flour – 1 1/2 cupsTapioca Flour – 1/2 cupCoconut Flour – 2 tablespoonsCoconut Sugar – 1 cupRaw Cacao Powder – 3/4 cupBaking Soda – 1 teaspoonEspresso Powder – 1/2 teaspoonSalt – 1/2 teaspoon

Wet Ingredients

Eggs – 2 large eggsFull-Fat Coconut Milk – 3/4 cupWater – 1/2 cupCoconut Oil – 1/4 cupApple Cider Vinegar – 1/2 tablespoonVanilla Extract – 1 teaspoon

Chocolate Buttercream Ingredients

Powdered Sugar – 4 cups (or powdered coconut sugar for added richness)Cacao Powder – 1/2 cupOrganic Palm Shortening – 1/2 cup (or vegan butter)Dairy-Free Milk – 1/3-2/3 cupVanilla Extract – 1 teaspoon

How To Make Paleo Chocolate Cupcakes

To get started, you’ll need to create the cupcake batter. Watch the video on my cake recipe to see how I do it, or follow these steps:

Preheat your oven to 350 degrees Fahrenheit.Mix the dry ingredients. Add everything into a large mixing bowl and give it a good whisk.Mix the wet ingredients in a separate bowl. Then pour the wet mixture into the dry and whisk together for 1-2 minutes to create the batter.Prepare the cupcakes. Line a muffin tin with muffin cups and evenly divide the batter between 14 muffin cups.Bake for 25-28 minutes. Test to see if the cupcake is done using the toothpick test.Let the cupcakes cool. This is key if you’re layering frosting on top. If not, you can also eat them as little chocolate muffins!

How To Make Vegan Chocolate Buttercream Frosting

As your cupcakes are cooling, make the buttercream frosting. Then you can get to the piping fun!

Blend all the ingredients in a mixer. Add the ingredients to a stand mixer and blend on low for 30 seconds. Then slowly increase the speed to high and blend for one minute.Test the frosting consistency. If your frosting is too thick, add more milk. If it’s too thin, add more powdered sugar.Pipe the cupcakes. Place the frosting into a piping bag and pipe swirls on top of each cupcake.

Can You Make the Cupcakes Ahead of Time?

Absolutely! You can make the cupcakes up to two days before a party or event. Let them cool completely, then store in an airtight container at room temperature on your counter.

You can also make the frosting ahead of time and store in a separate container in the fridge. Just re-whip the frosting before placing in a piping bag. I prefer to store the cupcakes unfrosted and frost right before serving for the most fresh texture. But you could store them frosted as well.

Can you freeze cupcakes? You sure can. If you plan to eat them within a couple of weeks, I just frost and store in an airtight glass storage container. If you plan to store them longer (up to 2 months), you can prevent freezer burn by wrapping the unfrosted cupcakes in plastic wrap before storing in an airtight glass container. And let me tell you, defrosting chocolate cupcakes is mighty tasty meal prep!

More Decadent Chocolate Recipes

If you’ve got some cacao powder leftover, here’s a few of my favorite chocolate recipes to whip up!

Paleo Chocolate Zucchini BreadFlourless Chocolate CakeChocolate Mug CakeChocolate Truffle TartPaleo BrowniesMolten Chocolate Cake With Coconut Whipped Cream

Paleo Chocolate Cupcakes (gluten-free, dairy-free)

5 from 32 votes Prep: 30 minutes Cook: 30 minutes Total: 1 hour Servings: 14 servings Author: Lisa BryanPrintPinReviewSaveSaved


Paleo chocolate cupcakes are extremely moist, decadent and rich, with a perfectly fluffy texture. They’re gluten-free and dairy-free!


Cake Dry Ingredients

1 1/2 cups almond flour1/2 cup tapioca flour2 tablespoons coconut flour1 cup coconut sugar3/4 cup raw cacao powder1 teaspoon baking soda1/2 teaspoon espresso powder1/2 teaspoon salt

Cake Wet Ingredients

2 large eggs3/4 cup full-fat coconut milk1/2 cup water1/4 cup coconut oil1/2 tablespoon apple cider vinegar1 teaspoon vanilla extract

Vegan Chocolate Buttercream Frosting

4 cups organic powdered sugar, or powdered coconut sugar, powdered succanat, etc1/2 cup raw cacao powder1/2 cup organic palm shortening1/3-2/3 cup dairy-free milk1 teaspoon vanilla extract


Paleo Chocolate Cupcakes

Preheat your oven to 350 degrees fahrenheit.Add all the dry ingredients into a large mixing bowl and whisk together.Add all the wet ingredients to another bowl and stir together. Then pour the wet mixture into the dry and whisk together for one minute to create the batter. Line muffin tins with muffin cups and evenly divide the batter between 14 muffin cups. Bake for 25-28 minutes, or until a toothpick comes out clean.Let the cupcakes cool completely before piping the frosting on top.

Vegan Chocolate Buttercream Frosting

Add all the ingredients to a stand mixer and blend on low for 30 seconds. Then slowly increase the speed to high and blend for one minute. If you’re mixture needs to be thinned out, add more milk. If you need to thicken, add more powdered sugar.Once the cupcakes are completely cool, place the frosting into a piping bag and pipe swirls onto each cupcake.

Lisa’s Tips

This recipe creates 14 full cupcakes (I fill each cupcake about 80% of the way full with batter). But you can create 15 slightly smaller cupcakes as well.My baking time of 25-28 minutes is based on a standard oven. I’d recommend checking the cupcakes earlier, at 20 minutes if your oven tends to cook fast or if you’re using a convection oven.Remember to make sure your cupcake is 100% cool before frosting. Otherwise the heat from the cupcake will melt your frosting.This is the brand of espresso powder that I use.


Calories: 410kcal | Carbohydrates: 56g | Protein: 5g | Fat: 22g | Saturated Fat: 9g | Cholesterol: 23mg | Sodium: 202mg | Potassium: 160mg | Fiber: 4g | Sugar: 42g | Vitamin A: 56IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 2mg Course: Dessert Cuisine: American Keyword: gluten free chocolate cupcakes, Paleo chocolate cupcakes

Did you make this recipe?Mention @downshiftology or tag #downshiftology!

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